Interesting reads about sleep

[Srentiln]

8 hours of sleep is not natural:

http://www.bbc.com/news/magazine-16964783

This one talks about different sleeping patterns:

http://www.highexistence.com/alternate-sleep-cycles/

 

[henniboy321]

I like the one with the different sleeping patterns. I'd love to try the 2h/day sleeping patterns, if school wouldn't mess that up.

 

[Srentiln]

I think the 4.5 hour with the noon nap is the most integrateable in the modern world. Though, you would also have to adjust your eating to the 5 small meals a day so you could forfeit your lunch hour to the nap.